Spanking Kids Has Long Lasting Impact

Recently I heard a discussion on a local radio station about spanking as discipline.  The talk show hosts had different opinions on spanking, and were interested in listener opinions.  It seemed the audience was as split on the issue as the hosts. 

A recent study examined the mental health of those who were disciplined using spanking as children, and finds them more prone to emotional problems later in life.

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Make it Stick! How to remember anything

A few years ago, in an attempt to manage the volume of information I was expected to learn as a medical student, I read the book “Make it Stick”.  This book details the new science around how we convert short term memory to long term memory, and how to make studying super efficient.  It teaches […]

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